This Month

Rikka Zimmerman is a global leader in consciousness, the creator of Adventure In Oneness™ and an internationally acclaimed speaker, author and singer-songwriter.

Wellbeing Magazine has teamed up with Dr Marilyn Glenville and the Natural Health Practice to offer you the 'Fat Around the Middle' Starter Pack.

The Starter Pack offers all you need to get started on shaping up over the summer months.

Buy Nutri and Amino and get Dr. Marilyn Glenville's best selling book 'Fat Around the Middle' book for FREE

Would a delay affect you or someone you know? Perhaps you are concerned about how you, or someone you know, will be affected by waiting too long for an operation, investigation or treatment.

Totally Tranquil began as an idea in the mind of Mary fifteen years ago. She was at college taking a foot reflexology course and during the business part of the course she was set the challenge of naming her future business and snapshot of the business.

Mental health is a huge topic, but this month I'll take you through the basics of how what we eat can affect our mental health.

After a luxurious Britanny Ferries' overnight crossing in our cabin from Portsmouth to Caen, we stayed with friends en route before arriving early at Joigny, a charming  medieval town with half-timbered houses 100 miles south of Paris in northern Burgundy.

Caroline of the Eastbourne and Uckfield Hypnotherapy Practice is often asked...

‘When is the best time to make a change to my life?'

The answer will be different for everyone, but one common factor is that we all need to be ‘in the right frame of mind’ in order to achieve our goals.

The Rural Focus Press Group (RFPG) was set up by me nearly two years' ago to enable representatives from rural sector bodies and organisations to meet at regular intervals to discuss a variety of issues, find common ground and then work with journalists and others in the media sector to provide the public with information, comment and advice.

Since its inception, the group has grown – both in relation to numbers and influence.  Now consist

With our unpredictable seasonal weather, Spring seems to be just about upon us. Let's Spring into Summer with a spring clean of our homes and of ourselves. We can begin with our homes as we go through every corner of our living space, clearing out the old and making space for something new. Get your black sacks ready!

Paul McKenna argues that “…‘failure’ is an attitude, not an outcome”. 

Sex is free, fun and good for us but it can also be a source of anxiety. Professor Alan Riley from the Lancashire School of Medicine and Health says loss of libido is the number one complaint amongst women. A recent report by Relate shows an increase of 240% from 1996 – 2002 in the number of couples seeking help for loss of desire.

Pat Crawford talks to Pieter Claasen about dentistry then…now…and in the future.

Our teeth are important: digestion of food commences in our mouth, our teeth are related to the way we speak –we like to have sweet breath - and everyone likes to have a nice smile!

It can be a challenge to describe what Matrix Reimprinting is and how it works. Talking about quantum physics and energy can leave some people cold or confused so one of the best ways I find is to share people’s experiences during their sessions (with permission of course).

Imagine spending time with a horse out in nature where he ‘listens’ and senses your every emotion, he ‘sees you for who you really are’, he walks with you, he stands by you, he gently nuzzles up to you, maybe even lies down with you. Thinking you possibly couldn’t have that with a horse? Worried or excited by the thought?

Appearance - Even if a person does not have the most beautiful/good looking face, they may appear attractive simply through their effortless poise.

Five Minutes with Liz Jeffries

We spoke to Liz about the Alexander Technique and how it may benefit those wanting to continue an active lifestyle, or help with posture while pregnant or during mum’s activities.

What is the Alexander Technique? 

Letting the truth be known

There are many reasons we avert the heart; the most common being grief, trauma, childhood experience or relationship breakdowns.