This Month

This month Kate Arnold looks at diagnostic testing, not only available from many therapists, but also what's on the high street and whether it's any good.

Some words have the power to move mountains. Visiting the Sofitel in London St James's for Wellbeing, I was attending the French Tourist Office's Alps 2012 preview.

We are an ageing population and it stands to reason that more and more of us are likely to need long term care.However, with so many calls on our savings these days, few of us actually think about planning for that eventuality.

Discover what scientists have known for 20 years: that stress is the missing link in the weight loss equation and addressed at last, in The De-Stress Diet.

Recent trends in cooking and eating suggest that we are finally learning to slow down and appreciate every tasty nourishing mouthful instead of seeing food simply as necessary fuel for our bodies.

Mind-Field Training,  Integrated training for the creative mind.

Are you a people person?   Do you want to help people to change their lives in a positive way?

Inspired by a Facebook post Helen Thatcher describes the Magic Ingredient in a Biodanza Dance of Life Session.

Almost everyone has clutter, but hoarders take it to extremes, suffering a significant reduction in quality of life. This might involve a reluctance to go out for fear of experiencing the compulsion to pick up ‘valuables' or ‘useful' items, or it might make the home virtually uninhabitable or even dangerous due to rooms stacked with clutter.