Feeding your demons

In Feeding Your Demons negative emotions and self defeating patterns are transformed. It is a process carefully designed by Tsultrim Allione, author of Women of Wisdom that involves turning towards our ‘demons’ (shadow parts of ourselves) with compassion, nurturing rather than fighting them.

There exists a view that we must ‘get rid’ of the parts of ourselves we don’t like. This can result in repressed emotions that come out elsewhere, maybe in blame or depression, ultimately if still unacknowledged, the emotion can come out in the body. So the more we try to push something away the stronger it becomes.

In Feeding Your Demons the energy caught up in inner conflict is released and becomes available to us as a resource. The workshops provide a thorough grounding in the process and introduce the radical notion that in order to heal and transform ourselves we must ‘feed’ not fight our demons. Vajralila and Sudakini have trained with Tsultrim Allione and are currently the only certified UK facilitators. They are also both fully qualified and registered psychotherapists and ordained Buddhists.

www.feedingyourdemons.co.uk 07917 644942.