As part of our commitment to inspiring, educating and informing our readers, Wellbeing Magazine recently organised a MindBall Challenge for the employees of AXA PPP in Tunbridge Wells.
Mindball Game is a game that goes against the conventional competitive concept, instead of activity and adrenalin it is calmness that marks the truly successful Mindball Game player. The goal is to be more relaxed than your opponent and thus move a physical ball away from you into your opponent's goal; Winning by Relaxing!
Over the 5 days employees were shown simple techniques which they could then use at home or in the workplace to reduce stress.
For more information on Wellbeing in the Workplace events or for details of how to organise a Challenge for your team please call us on 0800 881 5375