Tree hugging improves your health

Tree hugging, that much maligned hippy generation idea, has now been shown to have scientific validity after all. Contrary to popular belief touching a tree does make you healthier.

In Blinded by Science, the author Matthew Silverstone, proves scientifically that trees improve the symptoms of depression, Attention Deficit Hyperactivity Disorder (ADHD), concentration levels, reaction times and even alleviate headaches.

In fact you don't even have to touch the tree to get better, just being within its vicinity has the same effect.
How, you might ask is this possible? Silverstone explains how simple the process is by taking the readers on a journey of discovery. By introducing the idea that everything vibrates combined with the unique properties of water, it becomes clear that plants and trees communicate to each other using vibrations. The trees being large emit the biggest vibrations. These vibrations are then picked up by the water content in our blood which cause biological changes to occur. These changes take place instantly.

These ideas are backed up throughout the book by hundreds of different scientific studies to provide overwhelming proof that tree hugging after all is not such a crazy idea.

Blinded by science is a fascintating book, once you start reading you won't want to put it down and it will have you pondering why you never knew these things before.

To purchase your copy and to join the debate visit www.blindedbyscience.co.uk