What's Your Dream

Celebrities looking fabulous at forty, modeling swimwear in their fifties and those in their sixties looking two decades younger - confident, fulfilled and fashionable. So is it purely the preserve of the rich and famous?

This June, Allie Stewart founder of Life Changing is organising an event in order to demonstrate her belief that everyone can be sensational inside and out with a master class in personal discovery - Living Your Dream, June 12th 2010 at the Spa Hotel in Tunbridge Wells.

Allie's expertise is diverse, having helped clients to set and achieve personal goals in areas such as new career path's, generating the motivation to lose weight and keep fit, or simply learning how to be happy. All too often, Allie observes, we make resolutions, or pronounce that we will, this time, achieve what we want, but fail simply because we do not plan.

‘Most people have given no thought to how they might achieve their goals, it is almost as if they expect a fairy godmother to wave her wand and effect the transformation. As with all things the preparation and planning that goes into the process will dramatically improve your chances of success.'

Allie has developed a simple programme, SMART, which is designed to ensure you remain on your path, and reach your goals, what ever they may be.

‘The SMART system uses a month for planning, setting objectives and time frames. It is also about realistic steps, you won't be able to run a marathon after a month but you might after six; better to lose a pound a week than try and lose a stone in four. You'll also be able to visualise how it would feel to succeed'

Allie Stewart also recommends that you stop and consider your unconscious behaviour patterns when you are with your family. Often these patterns need changing to help us achieve our goals. For example: 'if you always put others first you might need to make your self a priority; those of us who rush around at speed may need to slow down, to centre, to think; perfectionists need to lighten up and give themselves permission to make mistakes; for some it's easier to focus on the effort involved rather than looking at the achievements and this needs to be reversed'. By taking one day at a time, and rewarding even the smallest triumph, says Allie, you can start to achieve your goals.

The event on June 12th combines Allie's SMART programme with some excellent complementary advice from leading experts including:

Rene Metcalfe

• Tips from Reiki Master Sue Hutchings on how to relax, keep yourself looking young, and be physically at your best whilst still having fun.
• A professional make over from Rene Metcalfe, whose skills you may have seen on the Dancing on Ice stars as well as many others celebrities, for a naturally polished and glowing complexion.
• Fashion styling with Heather Jones, enabling you to transform your wardrobe with a personal colour analysis; making you look and feel great, safe in the knowledge of which colours really suit you, and which should be avoided.

Living Your Dream, June 12th, 2010, the Spa Hotel, Tunbridge Wells. For tickets call 01892 870057.