Food & Drink

Tea Lovers starter Kit
Why Brits should replace a bevvy with a brew
Tuesday, July 3rd, 2012
VICTORY Tea, the premium bulk buy tea brand, is urging Britain to have a cuppa in place of an alcoholic beverage and become Tea Total twice a week.
Fuel energy cereal
Fuel your sporting pursuits
Wellbeing Reviewer
Sunday, July 1st, 2012

FUEL is s new energy cereal has been created to meet the needs of sports and fitness enthusiasts. It is an energy-packed breakfast granola loaded with large clusters of toasted oats and available in two flavours - Real Fruit and Chocolate Chunks.

Available from Tesco and on promotion from July 25 - August 14 with £1 off the normal RRP of £3.29. Both cereals tasted delicious, and our only complaint was that we wished the box was bigger!

Woman asleep at computer
Could hypothyroidism be making you tired?
Kate Arnold
Sunday, July 1st, 2012
As we bounce in to Summer I know some of you have been struggling (or know someone struggling) with fatigue and odd vague symptoms so this month we are focusing on the thyroid gland.
Fields
Valuing our landscape
Pat Crawford
Tuesday, May 1st, 2012
Our landscape - the scenery of which we are so proud - doesn't just ‘happen'. Very little of it is entirely ‘natural'- in fact, most is ‘managed' by our farmers and growers and is something that began with the developing skills of our ancestors thousands of years ago.

Not so very long ago farmers were being paid subsidies to grub up hedges.

Cows in a field
Are you lactose intolerant?
Kate Arnold
Tuesday, May 1st, 2012

Kate Arnold was diagnosed as lactose intolerant about 17 years ago. It took six years to get a diagnosis in the days when she knew nothing of nutrition and health! In the last ten years I've seen a surge of lactose and fructose intolerance patients that are mistakenly diagnosed with IBS. Without the proper test, diagnosis, treatment or diet strategy, the symptoms won't necessarily go away.

Georgian Room at the Ambrette
Win a meal for two at The Ambrette Restaurant at Rye
Friday, March 16th, 2012

Win a Three Course Meal for Two, including a bottle of wine at The Ambrette Restaurant at Rye
Closing date: 31st May 2012

Roz Woodward
Raw food ruined my life
Thursday, March 1st, 2012

Self-employed designer Roz Woodward hoped switching her diet to raw foods would give her health a boost, but instead it almost killed her.

Woman sleeping in Bed
How to avoid insomnia
Kate Arnold
Thursday, March 1st, 2012
Although we are now firmly into spring, sleep is still vitally important all year round and often people find it harder to sleep in the summer due to the excess light and noise.
Food storage plastics now linked to obesity and diabetes
Wednesday, February 22nd, 2012
How to avoid bisphenol-A, the compound used in consumer food storage plastics now linked to obesity and diabetes. Authors of "The ONE Diet" reveal their top tips for minimizing your exposure to BPA

A recent report published in PLoS ONE on February 8th 2012 shows bisphenol-A (BPA) widely used in food grade plastics and food-can linings stimulates the body to store excess fat and puts us at greater risk of becoming obese and developing diabetes.

leomon detox
Boost your health and wellbeing with Lemon Detox
Monday, January 9th, 2012
WIN A LEMON DETOX
Closing Date: 28th February
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