Health & Fitness

Menstruation and the Menstrual Cycle
Friday, May 17th, 2013

This Visual explains menstruation, its onset and what exactly happens during that period. It also depicts the symptoms associated with the menstruation, health concerns that need to be addressed and the time to see a doctor. The fertility, pregnancy that go hand in hand with the menstruation is portrayed clearly in various pics towards the end of the graphic.

Climate Change
How will climate change affect our health?
Pat Crawford
Monday, May 13th, 2013
The Rural Focus Press Group (RFPG) was set up by me nearly two years' ago to enable representatives from rural sector bodies and organisations to meet at regular intervals to discuss a variety of issues, find common ground and then work with journalists and others in the media sector to provide the public with information, comment and advice.

Since its inception, the group has grown – both in relation to numbers and influence.  Now consist

Dentistry in the past
Dentistry Revealed
Pat Crawford
Monday, May 13th, 2013

Pat Crawford talks to Pieter Claasen about dentistry then…now…and in the future.

Our teeth are important: digestion of food commences in our mouth, our teeth are related to the way we speak –we like to have sweet breath - and everyone likes to have a nice smile!

Natural Solutions to IBS
Natural Solutions to IBS
Monday, May 13th, 2013
Leading nutritionist Dr. Marilyn Glenville PhD, has applied her many years of clinical experience to bring you a lasting solution, in the form of her brand NEW book Natural Solutions to IBS.

Astonishingly, Irritable Bowel Syndrome affects one in five people in the UK!  If you are one of them, then you will be all too familiar with the disruptive and often embarrassing symptoms that accompany the condition.

FAM Starter Pack
Shape up for Summer Special Offer
Thursday, May 9th, 2013

Wellbeing Magazine has teamed up with Dr Marilyn Glenville and the Natural Health Practice to offer you the 'Fat Around the Middle' Starter Pack.

The Starter Pack offers all you need to get started on shaping up over the summer months.

Buy Nutri and Amino and get Dr. Marilyn Glenville's best selling book 'Fat Around the Middle' book for FREE

Hastings Holistics - Swift S
Improve your posture, improve your life
News Desk
Monday, May 6th, 2013

Appearance - Even if a person does not have the most beautiful/good looking face, they may appear attractive simply through their effortless poise.

Totally Tranquil Logo
Totally Tranquil - Past, Present and Future
News Desk
Sunday, May 5th, 2013

Totally Tranquil began as an idea in the mind of Mary fifteen years ago. She was at college taking a foot reflexology course and during the business part of the course she was set the challenge of naming her future business and snapshot of the business.

M E Awareness Week 12th - 18th May
News Desk
Sunday, May 5th, 2013

Every year the media message is the same. People are suffering with this mystery condition and forgotten while they suffer and wait for a cure. This has to change - Mother Teresa had the right idea when asked to attend an anti-war rally she refused. She said she would only support a pro-peace rally! So let's change the mindset together!

Alexander Technique
How can the Alexander Technique help?
News Desk
Sunday, May 5th, 2013


Five Minutes with Liz Jeffries

We spoke to Liz about the Alexander Technique and how it may benefit those wanting to continue an active lifestyle, or help with posture while pregnant or during mum’s activities.

What is the Alexander Technique? 

Have a chat at Michelham
Are You Waiting For a Treatment or Operation?
News Desk
Saturday, May 4th, 2013

Would a delay affect you or someone you know? Perhaps you are concerned about how you, or someone you know, will be affected by waiting too long for an operation, investigation or treatment.

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