Health & Fitness

Monday, October 28th, 2013

Stay healthy this festive season with EnergyWorks in Waldron

Saturday, October 19th, 2013

Wellbeing Wednesday is the perfect evening to come along to and find out about complementary health, therapies and all things wellbeing.

Whether you are feeling under the weather, have a particular health concern or are just interested in finding out about preventative health measures then this is the place for you.

Back to school
Thursday, September 5th, 2013

For the parents of around 6 million schoolchildren, from little children to towering teens, the alarm clock will be going off signalling the start of the new school year. It’s time to begin the familiar bedtime and mealtime routines, stock up on new stationary and school uniforms and pack the kids off back to school.

Butterfly on Water
Monday, July 1st, 2013

Do you have or know someone who has ME, CFS or Fibromyalgia? Frustrated with the lack of understanding? Confused and worried about the many symptoms? Looking for answers and a treatment plan? At ‘Wellbeing for ME’ we talk Recovery - not learning to live with it!

Tennis Ball Over Net
Monday, July 1st, 2013

So Wellbeing readers, are you making the most of the summer in Sussex by being outdoors, enjoying a country walk, game of tennis or a round of golf?

Girl Thinking
Thursday, June 13th, 2013

You may be familiar with the idea of physical detoxification, giving the body a break from certain foods, perhaps having a colonic irrigation and drinking juices to help the body release toxins.

Friday, May 17th, 2013

This Visual explains menstruation, its onset and what exactly happens during that period. It also depicts the symptoms associated with the menstruation, health concerns that need to be addressed and the time to see a doctor. The fertility, pregnancy that go hand in hand with the menstruation is portrayed clearly in various pics towards the end of the graphic.

Climate Change
Monday, May 13th, 2013
The Rural Focus Press Group (RFPG) was set up by me nearly two years' ago to enable representatives from rural sector bodies and organisations to meet at regular intervals to discuss a variety of issues, find common ground and then work with journalists and others in the media sector to provide the public with information, comment and advice.

Since its inception, the group has grown – both in relation to numbers and influence.  Now consist

Dentistry in the past
Monday, May 13th, 2013

Pat Crawford talks to Pieter Claasen about dentistry then…now…and in the future.

Our teeth are important: digestion of food commences in our mouth, our teeth are related to the way we speak –we like to have sweet breath - and everyone likes to have a nice smile!

Natural Solutions to IBS
Monday, May 13th, 2013
Leading nutritionist Dr. Marilyn Glenville PhD, has applied her many years of clinical experience to bring you a lasting solution, in the form of her brand NEW book Natural Solutions to IBS.

Astonishingly, Irritable Bowel Syndrome affects one in five people in the UK!  If you are one of them, then you will be all too familiar with the disruptive and often embarrassing symptoms that accompany the condition.

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