Health & Fitness

Woman asleep at computer
Could hypothyroidism be making you tired?
Kate Arnold
Sunday, July 1st, 2012
As we bounce in to Summer I know some of you have been struggling (or know someone struggling) with fatigue and odd vague symptoms so this month we are focusing on the thyroid gland.
Vocalzone
Vocalzone for sore and irritated throats
Saturday, June 30th, 2012
A medical product that was originally developed for acclaimed opera singer, The Great Enrico Caruso in 1912, is celebrating its 100th Anniversary in the UK this summer with a new vibrant, limited edition pocket tin.  A ‘must-have' for many well-known stars such as Sir Tom Jones.
Vocalzone Throat Pastilles (£3.49 for 24) is the only product of its kind to contain Myrrh, an active ingredient that has been used for centuries to treat sore throats and tonsillitis.
Wellbeing Open Day
News Desk
Friday, June 15th, 2012
Don't miss Lushington Chiropractic's annual wellbeing open day on Wednesday 9th August (10am to 2pm). Want to find out more about chiropractic and how it can help you. Intrigued about acupuncture but not ready to take the plunge?

They're holding treatment tasters throughout the day, including an introduction to acupuncture, massage and posture advice. Sample delicious homemade cakes, chat to chiropractors and even win fabulous prizes throughout the day.

Moodshifters Melanie Arnold
Moodshifters
News Desk
Thursday, June 14th, 2012
What mood are you in today? Stressed, angry, frustrated, anxious, fearful, sad, grieving?
Avoiding Delay
News Desk
Thursday, June 14th, 2012
A study conducted at Brunel University over a period of three years has highlighted the benefits of early access to physiotherapy treatment. The authors demonstrated that patients who underwent ‘early intervention' had significantly better results than those who had to wait six weeks or more. Results after six weeks showed patients who had had immediate treatment improved more rapidly in 'function, mood, quality of life and general health'.
Homeopathy for Mother and Baby
Talk by Miranda Castro
News Desk
Monday, May 14th, 2012
The Arnica Group in Worthing has two brilliant events coming up, the first of which is a talk by the famous homeopath and author, Miranda Castro, this a rare event as Miranda has been living in the USA since 1994 so now seldom gives talks in the UK.

The second is a talk by the inspiring and enigmatic author and speaker Ian Watson.

Never, Never Give Up
Wednesday, May 9th, 2012

If this story can inspire someone you know, please share it with them!

Health, Beauty and Breathing!
Michael Lingard
Tuesday, May 8th, 2012
What has breathing to do with your health or beauty?

Did you know the chances are you breathe badly?

Did you know that could be the underlying cause of many of your health problems?

Did you know that a child's poor breathing can affect structural development of their features?

Did you know you can learn to improve your breathing in just five days?

You probably answered "No" to these questions as we all presume we breathe OK and no doctor has ever told us our health or childhood development may be critically affected by our breathing.

Race for Life
Diagnosed with Cervical Cancer at 30
News Desk
Saturday, May 5th, 2012

Natasha's world fell apart when she was diagnosed with cervical cancer at just 30. The mum of two thought she would not live to see her children grow up and although, thankfully, she was successfully treated for the disease, there came a further blow - the devastating news that she would not be able to have any more children.

One day workshop on Jin Shin Acupressure (Self-Help)
Friday, April 20th, 2012

One Day Workshop on on Jin Shin Acupressure (Self-Help)
Venue: The Village Hall, Bells Yew Green, Nr. Tunbridge Wells, TN3 9AF
Date: Friday 18th May 2012
Time: 11.00 am – 5.00 pm

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