Personal Development

Tricia Woolfrey
Changing Lives
Rachel Branson
Wednesday, July 1st, 2009

Wellbeing Magazine interviews Tricia Woolfrey, author of '21 days to change your life' and 'Think Positive Feel Good'.

Tricia Woolfrey has been helping people change their lives for the last 10 years. Although people are becoming more accepting of hypnotherapy she still meets people who link it to stage hypnosis and are wary of using this life transforming therapy to improve their own lives.

Numerology
The science behind numbers
Rachel Branson
Wednesday, July 1st, 2009
A few weeks ago I met, Jane Alton, a numerologist. For anyone who is unsure what Numerology is, it is the science behind numbers and letters, that can help you to unleash the potential for you life and/or business.
Visualize Prosperity
Visualize Prosperity
Shakti Gawain
Thursday, January 1st, 2009

A very important part of the whole creative visualization process is developing a sense of prosperity.

Juggling
Exercise your Brain
Nia Thomas
Thursday, January 1st, 2009
Did you know that there are some physical activities that can support both children and adults to improve their brain function?

Poi Spinning and Juggling

Poi Spinning is a pastime whereby you swing balls on the end of strings into a variety of circles and twists. You may have seen fire poi swinging on holiday or TV.

What are words worth?
What are words worth?
Karen Martin
Thursday, January 1st, 2009
Tumbling stocks and shares, crashing house prices, previously unassailable institutions crumbling into dust and unprecedented turmoil. These are just a few of the media superlatives filling acres of newsprint at time of writing. What a grim picture is being painted for 2009.

As we enter the dark cold months of the New Year filled with anxiety and trepidation is there any hope to cling to?

Economic Downturn
Caught in the Crunch
Leilani Mitchell
Thursday, January 1st, 2009
The credit crunch will have a psychological impact for many. Leilani Mitchell explains how we might understand this and what can be done about it.

Over the last few months, most of us will - at some point - have considered our financial situation with at least a little concern for the future. For some, the effects of the credit crunch and the resulting economic downturn will already be a stark reality.

Step outside your comfort zone
Rachel Branson
Monday, September 1st, 2008
When I mention the words 'personal development' I get one of two reactions. The first, is a blank face, the other is one of excitement, a list of books they have read, stories about events they have attended and suggested websites to visit.
Killer at Work
Karen Martin
Monday, September 1st, 2008
No-one is immune from an invisible killer which stalks silently through every office, factory floor and work- place. It doesn't discriminate against age, sex, race or occupation and its grip tightens as the social and economic pressures of 21st century life increase.

An epidemic of stress-related illnesses has driven unprecedented numbers of the population to bail out of the workplace. Countless others resort to antidepressants to help them face the day. So, just what is going on in this age of unparalleled prosperity and comfort?
Access to infinite possibilities
Monday, September 1st, 2008
We are gifted access to creative dimensions through transformational tools like Numerology, Symbology and 'Self Mastery'.

By using these tools we can receive astonishing messages and profound insights, which magnify the beauty and mysterious jewels within. They are the source of change and the keys to knowing ourselves. They offer guidance for the future and enrich new patterns of reality as we access the 'age of spiritual consciousness,' grow our wings and fly to greater heights of awareness.
Feng Shui for Wellbeing at Work
News Desk
Monday, September 1st, 2008

Feng Shui is an holistic design discipline originating from ancient China that acknowledges the role of environment energies in space and time on our wellbeing, happiness and levels of luck and success. Feng Shui Agency is increasingly in demand to provide practical advice on how to improve office and retail premises for the benefit of both the business 'bottom line' and the employees. Sarah McAllister is the Wellbeing Network's approved Feng Shui consultant for their corporate wellbeing package - here she provides some basic pointers on good Feng Shui in the workplace:

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