Articles

Kirsty's healthy ready meals
Thursday, November 1st, 2012
Working mum Kirsty Henshaw shot to fame when her allergen-free dessert range - inspired by her food intolerant son, Jake - won over Dragons' Peter Jones and Duncan Bannatyne in 2010. Kirsty is now taking on the UKs top selling ready meals, introducing her range of healthier and naturally nutritious chilled everyday meals.
Graham Landi
Thursday, November 1st, 2012

After spending nearly 25 years in people management and leadership positions for a global blue chip company Graham Landi felt dissatisfied

avoiding colds and flu
Thursday, November 1st, 2012
Vitamin D - the powerhouse vitamin
Man Watching TV
Tuesday, September 18th, 2012
1 - I don't have time. If you've got time to watch TV or to browse online, then you've got time to exercise. An effective workout can be as quick as 30 minutes; schedule it in your diary if you need to.
Quest Awards Logo
Friday, September 14th, 2012
FREE TO ENTER
Mother with baby
Wednesday, September 5th, 2012
Any new Mums can relate to feeling constantly tired, or even wiped out. After all, your body is recuperating from the incredible physical challenge of pregnancy and childbirth. At the same time, you're caring for a newborn that needs feeding, nappy changes, and hands-on attention around the clock, so what sleep you do get is likely to be less restorative because it's so fragmented.
Penny Hawkins
Wednesday, September 5th, 2012

Penny's career took a change of direction when she left retail management in London to have a family. Having now been involved in Complimentary health for over 22 years, she has always been interested in people as well as different approaches to self help and personal development.

Longevity Wellness Resort, Algarve Portual
Tuesday, September 4th, 2012

WIN 2 nights and 3 days in the Algarve.

Closing date: 30th October 2012

Discover Longevity Package in Portgual's wonderful Algarve 

Saturday, September 1st, 2012
How easy is it to feel calm when your car gets clamped, it is raining and you want to go home! Is there anger, maybe a bit of swearing?

Reactions to things normally arise from a combination of stimulus and habit. But is habit the best guide to behaviour or would reason be better? What would a wise man or woman do about the clamped wheel?
Therapist
Saturday, September 1st, 2012

The Holistic and Alternative Therapies Discovery Day 2012

Sunday 7th October - 9.00am - 6.00pm

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