Jean Garnier, nutrition and aesthetics expert, meets Nick Hordern and Frances Barnes to talk about his interest in small red berries – raspberries, cassis, strawberries, and redcurrants – which abound in the region of Burgundy, France.
As a mother, Yoga teacher and bodyworker, I’ve wanted to know where women get the help, knowledge and confidence to choose where they want to and how they want to give birth. Many women don’t realise what choices or what support is available to them at this precious and life-changing time.
Having originated over 2000 years ago, healing earth energies and space clearing, in essence, are about making the environment stable and clean to allow those living in it to experience a healthy vibrant and positive life at home and in the work place.
The way we think, certainly has an effect on the way we perform. We all know that when we feel more motivated, we also feel more confident and when we feel more confident, we're more likely to achieve the goals we set ourselves and there's the added benefit of feeling happier and more valued as a result.
A little thought and planning – plus a fair amount of effort – and virtually any garden, no matter what its size, can be turned into a wildlife haven. And lest non-gardeners run away with the wrong idea - it doesn’t just mean sitting in a deckchair and allowing nature to take over completely!
As people start to plan their holidays for 2013, national charity Deafness Research UK is reminding us to spare a thought for in-flight ear health before they take to the skies. An independent survey commissioned by the charity shows over 70% experience some health problems when flying, with ear pain the most common and upsetting complaint.
This is a truly exceptional hand. In Tibetan palmistry this is the hand of the Tortoise. The tortoise moves slowly, and unfailingly negotiates many obstacles on his journey, and eventually reaches his destination no matter what obstacles he encounters. He is a shy peaceful creature whose main focus is internal, and his hard shell belies a soft interior.