Dalai Lama
Tuesday, January 1st, 2013
This is a truly exceptional hand.  In Tibetan palmistry this is the hand of the Tortoise.  The tortoise moves slowly, and unfailingly negotiates many obstacles on his journey, and eventually reaches his destination no matter what obstacles he encounters.  He is a shy peaceful creature whose main focus is internal, and his hard shell belies a soft interior.
Green Apple
Tuesday, January 1st, 2013

Dr Marilyn Glenville from the Marilyn Glenville Clinics shares her advice about that stubborn fat around the middle.

diet, fork and tapemeasure
Tuesday, January 1st, 2013
We now know that weight loss is not a "one size fits all" fad, it needs to be tailored to the individual's needs: these may include metabolism, what medications people are taking, financial and social conditions.

Calorie counting and low fat diets only seem to work for a short space of time, and we now know low fat diets are not good for long term health.

Thursday, December 20th, 2012

Although not yet well known in this country, there are 2000 practitioners of BodyTalk in 35 countries worldwide. The practitioner training materials are delivered in eight languages. Certified BodyTalk Practitioners are governed by a strict code of conduct and are fully insured to practice.

Thursday, November 1st, 2012
As we move ever deeper into the 21st Century, hypnotherapy continues to make positive and ever more revolutionary changes to our understanding of human consciousness and the human mind.
TW Health advert
Thursday, November 1st, 2012
It’s not just the domain of the quirky and alternative out there…
Thursday, November 1st, 2012
“Oh, I could NEVER do that” is a fairly common reaction from people when introduced to a Naturist. Andy Cremer talks about how naturism can be beneficial to your your health and wellbeing.

Recent research for the national organisation, British Naturism (, indicating that around 4 million people in the UK describe themselves as Naturists, it's perhaps time to re-examine this position and consider the immense wellbeing that Naturist living confers.
Palmistry hand
Thursday, November 1st, 2012
This has got to be the most asked question in my 60 years of reading palms. Traditionally women have always been more intuitive and open in the complementary and alternative arenas, and increasingly now, many will send in palmer photocopies of prospective partners for expert insight, seeking to avoid emotional mistakes, which can be costly financially and emotionally.
Hill Valley Spa
Thursday, November 1st, 2012

After a busy week, the promise of a trip to the beautiful county of Shropshire for a night of rest and relaxation was just what we needed.

Kirsty's healthy ready meals
Thursday, November 1st, 2012
Working mum Kirsty Henshaw shot to fame when her allergen-free dessert range - inspired by her food intolerant son, Jake - won over Dragons' Peter Jones and Duncan Bannatyne in 2010. Kirsty is now taking on the UKs top selling ready meals, introducing her range of healthier and naturally nutritious chilled everyday meals.
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