Anxiety

Liz Speirs' new e book, The Panic Free Steps, is written in a straightforward, evidence fuelled direction to make a statement to parents and the general public that there are many sides of panic attacks, anxiety, claustrophobia, agoraphobia and compulsive disorder, that remain unpublicised which are not related to the ‘stress' label that the medical system relies on.

The world is full of pressures, deadlines and financial problems. It is all too easy to suffer from depression, anxiety and loss of confidence. In 2006 the Government found that in the UK population, up to 1.5% were suffering with severe mental health problems, up to 4 % were suffering from severe mental illness and up to 25% were presenting with mental health problems of some kind.

Author: Donald Altman
ISBN 978-1-57731-893-4
Price: £12.99

It is used everyday in emergency medical centres, thousands of people are reliant on the delivery of it to their home to enable them to get on with their lives and it is essential for life support on space missions, in fact oxygen, this simple gas, is the very essence of life. Despite this understanding, how many of us even consider how well we tap into this amazing invisible, tasteless, odourless, life giving air all around us?

In contrast consider the millions of words written and spoken about how we can improve our nutrition with this diet or that food or drink.

What would you say to a method that could remove pain; reverse the progress of a clinical illness; change the way you feel about things, particularly smoking, drinking, food, anxiety and fears; resolve allergies; alleviate depression and bring those with behavioural difficulties back to some kind of normality?

Well, I'd say wow! Then I'd say, no such thing exists and that's what I did think until I discovered EFT.

When I called Mind the other day for up to date statistics on mental health, I was astounded to find that one if four of us are likely to suffer with some sort of mental health problem in our life time.

The Age of Anxiety:
A Guided Meditation for the Financially Stressed
Available to download at £7.99 or as a CD at £12.99 (£2 p&p).
www.theageofanxiety.com

Mark Forstater's The Age of Anxiety is for everyone who is battling to keep their heads above water in the current economic climate.