Aromatherapy

Complementary and Alternative Medicine (CAM) works alongside conventional medicine to help heal the body. The House of Lords Science and Technical Committee's report on complementary therapies divides them into three distinct groups: -

Massage and bodywork therapies can be defined as the application of various techniques to the muscular structure and soft tissues of the human body. These days massage isn't just for feeling good, it is a holistic therapy that reduces the heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins, the body's natural painkillers.