Detox

WIN A LEMON DETOX
Closing Date: 28th February

Wellbeing Magazine has partnered up with wellbeingholidays.co.uk to offer one lucky winner 7 Days / 8 Nights Signature Detox Package at the Absolute Sanctuary Hotel in Koh Samui, Thailand.

This may seem at first like an odd combination. However, physical and emotional health goes hand in hand and the great thing is that when you work on one, you automatically work on the other.

Psychotherapy means ‘attending to the soul'. If your soul is in less than optimum state, you will not be happy and your life quality and success will be impaired. Psychotherapy aims to offer a space where the soul or psyche can be gently and sensitively witnessed and any outstanding issues explored, clarified and resolved. This can be challenging at times but also incredibly rewarding.

Have you ever wondered why some diets work for some and others don't and why some people can live on juices and raw foods and others would not survive even a day on this diet?

Home juicing has become an important component in many peoples' diets.

Most people would benefit from a Detox after the Winter months. As well as helping you lose any weight you gained, it also helps to support your body's own elimination systems after a period of excess.

A new mini guide, created by MLDUK, the professional association of qualified Manual Lymphatic Drainage practitioners in the UK, reveals how this specialised massage therapy improves the ability of the body’s lymphatic system to cleanse from the inside out, aka detox.

It's logical that what goes around must, in time, come around. This is certainly so in the case of ‘natural remedies', ‘botanical medicine', ‘medical herbalism', ‘herbal medicine', ‘herbology' and ‘medicinal horticulture'.

In 2002, school friends, Marcus Waley-Cohen and Harry Briggs set out to create a healthy, natural and innovative energy drinks company.

Spring is a wonderful time to look to nature for a natural way to cleanse and detox. A few months ago I embarked on a Natures Larder Medicine Chest course to learn about our native wild plants and discovered the delicious wild greens of nettle, dandelion and burdock.