Diet and Weightcontrol

Why are we losing the battle against lifestyle diseases and is exercise and healthy eating enough?

Today Wellbeing Magazine reviews The Little Book of Diet Help, Quantum Field Healing by David R Hamilton and The Dream W

Discover what scientists have known for 20 years: that stress is the missing link in the weight loss equation and addressed at last, in The De-Stress Diet.

Sally inched toward the scales, ten pairs of eyes drilling into her back. She stood on the scales as lightly as she could. The numbers span forward, zigzagging around for what seemed an age, until their final judgement.

Tasty Little Numbers is an innovative portion-controlled range of snacks and hot meals. Tasty Little Numbers is a lifestyle brand for the health-conscious.... and it's all about built-in 'at a glance' portion control.

Put your diet failures behind you and let Ki Fit unlock the mystery of your metabolism.

If you're struggling to lose weight, or even shift those stubborn last few pounds, JustSlim, the healthy weight loss plan designed by nutritionist and former GB athlete Caroline Pearce, will help you reach your goal.  The intuitive programme combines your personal data, weight loss target and food preferences to create personalised menus and recipes.  JustSlim will eliminate certain foods on request so all dietary requirements can be catered for.   If you have a dairy or wheat intolerance, nut allergy or you are vegetarian, your plan will be designed to provide tasty alternatives either free f

For a long time now I've been aware of corn syrup in our diet, but recently it's hit the media in a big way, particularly after the documentary film, Food Inc.

Curves Gym in Eastbourne launch their new Weight Management Plan.

Many women have a list of diets they've tried and one thing these diets all have in common is they leave you hungry, slow your metabolism and often fail!

The Curves Weight Management Plan changes all that. Here's how:

• Eat a diet high in essential fats and low in saturated fat.
• Avoid all stimulants i.e. coffee, chocolate, fizzy drinks.
• Eat three meals daily and snack on fruit and nuts between meals.