Hay Fever

Salt Cave
Thursday, July 1st, 2010
Wellbeing Magazine reported on the UK's first Salt Cave back in January 2010, since then the owner Sofia Benke has been working closely with Michelle Hoo to bring this amazing concept to Tunbridge Wells.
Wild Nettles
Monday, March 1st, 2010
Spring is a wonderful time to look to nature for a natural way to cleanse and detox. A few months ago I embarked on a Natures Larder Medicine Chest course to learn about our native wild plants and discovered the delicious wild greens of nettle, dandelion and burdock.
Tuesday, July 1st, 2008
It is used everyday in emergency medical centres, thousands of people are reliant on the delivery of it to their home to enable them to get on with their lives and it is essential for life support on space missions, in fact oxygen, this simple gas, is the very essence of life. Despite this understanding, how many of us even consider how well we tap into this amazing invisible, tasteless, odourless, life giving air all around us?

In contrast consider the millions of words written and spoken about how we can improve our nutrition with this diet or that food or drink.

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