The Human Touch
Friday, January 3rd, 2014

The philosophy of this project is to make healing therapies readily available, affordable and accessible to far more people. It is significant that we have chosen to open at the beginning of the year as it is a time when people assess their lives and make resolutions to invest in their wellbeing at all levels.

Nutri 1st Tesco
Thursday, March 1st, 2012
Nutri1st, launched by Tesco, is a range of protein bars and shakes formulated to make choosing your sports nutrition products effortless and uncomplicated.
Woman sleeping in Bed
Thursday, March 1st, 2012
Although we are now firmly into spring, sleep is still vitally important all year round and often people find it harder to sleep in the summer due to the excess light and noise.
Wednesday, July 20th, 2011
Come and join Kate Arnold for a beginners workshop on Irritable Bowel Syndrome on Tuesday 16th August 2011 at 6.30pm Physio Plus, 18 Gildredge Road, Eastbourne

  • What is IBS?
  • What are the causes?
  • How can I manage the symptoms?
  • How can diet help?
  • Why is it so common?
Nutrition Tanya Borrowski
Monday, May 23rd, 2011

How many people do you know that suffer from bloating, diarrhoea, constipation, colic or cramps, been given the diagnosis of IBS put no real resolution provided in terms of treatment.

Sunday, May 8th, 2011
The subject of cholesterol has been one of the most controversial health issues in the last twenty years. There are over seven million people in England taking statins and this number is expected to rise steeply. If you are concerned about your cholesterol or going on statins I hope the below helps.
Recipes for Babies and Toddlers
Saturday, January 1st, 2011
Renée Elliott
ISBN 978-1-84483-874-5
Saturday, January 1st, 2011

For a long time now I've been aware of corn syrup in our diet, but recently it's hit the media in a big way, particularly after the documentary film, Food Inc.

Monday, November 1st, 2010

International award-winning filmmaker Kevin P. Miller of Well TV announced the release of a new documentary about the threat to medical freedom of choice.

Reading Food Labels
Wednesday, September 1st, 2010
Having just had a week off work I found myself meandering slowly round my local supermarket (I usually do a mad dash) and reading food labels. I do this from time to time to see if anything is easier for the consumer to understand.
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