Personal Development

Now
Saturday, January 4th, 2014

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” - Eckhart Tolle Personal development and spiritual gurus agree, living in the present is the aim: To be fully engaged in the now without our minds wandering into the past or future.

The Link Centre
Saturday, January 4th, 2014

Human beings are weird! I should know, I am a Psychotherapist - amongst other things. Even within what we might call the ‘normal’ range of thoughts, feelings and behaviours, we are a little bit odd - all of us, and I include myself in that. We have weird and wonderful ways of behaving, thought processes, and ways that we can unconsciously sabotage ourselves from doing the things that we want to do.

Design for Life
Saturday, July 9th, 2011
Design for Life is a personal workbook providing all the tools you need to make positive changes in your life.
Woman jumping with happiness
Saturday, July 9th, 2011
Happiness - we all want to be happy - but it turns out that despite most of us enjoying a much higher quality of life and greater wealth than 50 years ago, over the same period our happiness levels haven't risen at all. So why is this?
Glad No Matter What
Tuesday, March 1st, 2011

Transforming loss and change into gift and opportunity
Susan Ariel Rainbow Kennedy
£16.99
ISBN 978-1-57731-935-1

Earth Magic Oracle Cards
Saturday, January 1st, 2011

Channel the earth spirits to guide you with these beautiful cards adapted from the timeless wisdom of Earth Magic by Steven D. Farmer.

Monday, September 1st, 2008
When I mention the words 'personal development' I get one of two reactions. The first, is a blank face, the other is one of excitement, a list of books they have read, stories about events they have attended and suggested websites to visit.
Monday, September 1st, 2008
Leilani Mitchell talks with Wellbeing Magazine about the benefits of psychotherapy and her vision for the future.

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