Retreats

For most of us annual leave or holiday time is a precious commodity that cannot be wasted. Time away from work is essential and never more so than at the moment when stress levels are at an all time high as we struggle through difficult economic conditions. Increased working hours and the possibility of redundancy have added to our already busy schedules.

Down Hall Country House Hotel
www.downhall.co.uk

People have been going on retreats for thousands of years. It is a time when we step outside our ordinary lives to reflect on ourselves, our gifts, goals and dreams in life, our values and our relationships. A retreat can be taken for reasons related to spirituality, stress, health, lifestyle, or social or ecological concerns and can either be a time of solitude or a community experience.