Imagine spending time with a horse out in nature where he 'listens' and senses your every emotion, he 'sees you for who you really are', he walks with you, he stands by you, he gently nuzzles up to you, maybe even lies down with you.
Out beyond the sleepless city of the mind, there is an open field, where you can lay down in that grass and learn to feel. I'll meet you there. Catch a ride on the breath for a fresh breeze of air, can you feel it taking you in, deeper, to the mysterious inner sense arising in you?
Have you ever looked at the dandelions in your lawn and despaired? Or cursed the nettles that sting you when you’re least expecting? Or wondered whether you can do something more with those delicious smelling roses than just putting them in a vase? Before you reach for your secateurs or flamethrower, think again as they are more useful for your health than you might realise.
Jean Garnier, nutrition and aesthetics expert, meets Nick Hordern and Frances Barnes to talk about his interest in small red berries – raspberries, cassis, strawberries, and redcurrants – which abound in the region of Burgundy, France.