Jean Garnier, nutrition and aesthetics expert, meets Nick Hordern and Frances Barnes to talk about his interest in small red berries – raspberries, cassis, strawberries, and redcurrants – which abound in the region of Burgundy, France.
It was through a period of crisis that Lisa turned to yoga. She had already been practicing yoga on and off since the age of 19, but it was only between the ages of 28-30 that she took to it more seriously, when she became ill and her Father passed away. It was through this intense period of mourning and recovery from illness that she realised her need to make a huge change in her personal and professional life.
As if you didn’t need telling – the world’s top athletes are currently competing in London for the ultimate prizes in sport. And to build on the excitement Visit Wales is challenging people to head for Wales on holiday and try their hands (and feet!) at some medal-themed challenges.
With the Christmas and New Year festivities behind me I wondered how I would get through the month of January with the long, dark winter nights, the cold wet weather and the possibility of snow. So the suggestion of taking a few days holiday in West Wales at the end of January to review Bluestone Holiday Village was agreed to with a bit of in trepidation.
COMPETITION CLOSED Wellbeing Magazine has partnered up with wellbeingholidays.co.uk to offer one lucky winner 7 Days / 8 Nights Signature Detox Package at the Absolute Sanctuary Hotel in Koh Samui, Thailand.