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Healthy Joints
Healthy Joints
Kate Arnold
Sunday, November 1st, 2009

More than 6 million people in the UK have painful Osteoarthritis in one or both knees. 1 in 5 adults between 50-59 yrs and 1 in 2 adults aged 80 yrs + have OA in their knees.

Chronic Fatigue Syndrome
Understanding Chronic Fatigue Syndrome
Dr. Adrian J Winbow
Tuesday, September 1st, 2009

People with this condition have profound fatigue after exercise, muscle pain, sleep disturbances, faulty temperature control, memory disturbance and poor concentration, dizziness and frequent headaches. They may also have irritable bowel syndrome...

Psychology of Wellbeing
The Psychology of Wellbeing
Professor Patrick W. Jordan
Tuesday, September 1st, 2009

 

Traditionally, psychology practice and research have tended to concentrate on what can go wrong with people and how this can be remedied. A lot of work has been done on things such as neuroses, addictions, depression and other disorders.

Yoga Life Retreat
The Yoga Life Retreat
Cheryl Hersey
Tuesday, September 1st, 2009

For one weekend a year, I sing Hare Krishna with pride and burn my emotional baggage on a cow dung fire. 
Food for your Mood
Food for your Mood
Kate Arnold
Tuesday, September 1st, 2009

When I called Mind the other day for up to date statistics on mental health, I was astounded to find that one if four of us are likely to suffer with some sort of mental health problem in our life time.

Cyber Bullying
A Postive Way to Handle Bullying
Lys Hix
Tuesday, September 1st, 2009

 

 

When the retired boxer Joe Calzage set up his cyber bullying website 23,000 youngsters accessed it in the first 3 weeks, many of whom expressed ideas of self harm or suicide.

Bullying is a huge issue of CONTROL. The bully feels very much in control and parents and victims feel very much out of control. Parents and children should not feel powerless. Here are some of the things they can do:

Boy being bullied
Bullying, but who's the victim?
Louise Whitnall
Tuesday, September 1st, 2009
Mont St Michel
A Visit to Mont St Michel
Nick Hordern
Tuesday, September 1st, 2009
In one respect at least, I have stolen a march on the President of France, Nicolas Sarkozy’s much publicised faint last Summer when he was forced to forgo a trip to his country’s most visited attraction outride Paris, Mont St Michel in Normandy.  He may not have made it – but I did.
Tricia Woolfrey
Changing Lives
Rachel Branson
Wednesday, July 1st, 2009

Wellbeing Magazine interviews Tricia Woolfrey, author of '21 days to change your life' and 'Think Positive Feel Good'.

Tricia Woolfrey has been helping people change their lives for the last 10 years. Although people are becoming more accepting of hypnotherapy she still meets people who link it to stage hypnosis and are wary of using this life transforming therapy to improve their own lives.

Gerald Green
Untouchable Diseases
Margaret Dempsey
Wednesday, July 1st, 2009
Life changed forever for Gerald Green when he was struck down with life-threatening Asthma and Emphysema at the age of 45. Up to this he had been a General Foreman working in construction.
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