WIN copies of:
Weight Training for Men - A Beginner's Guide, Weight Training for Women - A Beginner's Guide, Everyday Yoga - The Essential Guide and Pilates - A Beginner's Guide all available from www.need2knowbooks.co.uk
Get ‘The Glow' with Pregnancy Yoga Flow and Postnatal Recovery - a new DVD by Brigid Godwin for Pregnancy and beyond.
What They Know, Why It Works, and How It Can Work for You
How to Harness the Invisible Power Around You to Transform Your Life
Six beautiful tracks, one stunning album by Fraser Morris.
Perfect for the end of the day or to help you relax and unwind.
Available from itunes, Amazon.co.uk .gapmusic.co.uk