Life, what’s it all about? How many of us are truly fully immersed? Are we really as engaged in our choices as one would like to be? The ancient tradition of shamanism teaches us that absorbing oneself fully into life is the Greatest Act. Becoming whole is the only way to be with God.
Do you have or know someone who has ME, CFS or Fibromyalgia? Frustrated with the lack of understanding? Confused and worried about the many symptoms? Looking for answers and a treatment plan? At ‘Wellbeing for ME’ we talk Recovery - not learning to live with it!
We usually know when our boundaries are being crossed as our natural reaction is to get angry! It may be something that seems small, like someone answering their phone instead of giving us their full attention, or bigger when we are repeatedly insulted and undermined.
Gaining the competitive edge is something we all strive to achieve at some point in our lives. Gaining qualifications at school or university, being the best you can in your sporting life and achieving your own personal and business life goals, are all helped by forming a competitive edge.
Imagine living in a world where people are living their dreams, creating their goals through their passions and sustaining a healthy ecological lifestyle all at the same time. Have we become so dis-connected that we have fallen into a slumber, forgotten our dreams - our passions dimmed to a tiny spark.
It is now widely accepted that increased self-awareness can improve both people’s psychological health and their relationships in their personal and professional lives. Indeed, it is this that is used as the basis for many, if not all theories of counselling, psychotherapy and other self-development approaches.