F.I.S.H. aims to meet the diverse health and exercise needs of individuals and groups who, for whatever reason, are not members of large franchise gyms. Training is offered on a one to one basis (or for small groups) in a private, fully equipped, personal training studio. Derek also offers personalised and fully supported online training to both home and international clients.
F.I.S.H. is located in the seaside town of Eastbourne in the county of East Sussex, United Kindgom.
Personal training might seem like an extravagance that's only for celebrities and lottery winners, but if you're serious about shaping up and changing your lifestyle it's an investment for the future.
Whether you are struggling with weight loss, lacking in motivation or are just totally clueless when it comes to fitness, it's worth considering personal training. A skilled personal trainer has the ability to totally transform your lifestyle, with not just exercise instruction but by giving you an insight into how fitness fits into the bigger picture.
