Thursday, November 1st, 2007
Christmas dinner is traditionally a large and lavish affair. It is often seen as the one time of the year that healthy eating habits or diets are put on hold. Although the annual festive feast has a bit of a reputation for being a lard-fest, some of the foods on the menu are surprisingly healthy. A few alterations may increase the nutritional value of this special meal and also reduce the total intake of calories without compromising flavour and enjoyment.
