East Sussex

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Homeopathy course_anita wicks
Homeopathy and Nutrition Workshop
News Desk
Wednesday, September 1st, 2010
Introducing the basic principles of Homeopathy and showing how it can be used as an effective and safe resource at home with local homeopath Anita Wicks. Anita has been practicing and teaching Homeopathy for the last 20 years and recently completed an advanced diploma in Naturopathic approach to Nutrition.
Book review
Learn to Love and Be Loved in Return
News Desk
Wednesday, September 1st, 2010
Presented in a highly readable way being packed with case ‘stories', personal experience, quotes and insight combined with self coaching exercises, Learn to Love and Be Loved in Return is a book you will want to keep dipping into as it reveals new and profound insights into the physical, emotional and spiritual aspects of relationships and provides a wealth of self coaching tips.

This is a book to guide us into knowing, ‘how to build in the roots that support what

Mia
Animal Communication Workshop
News Desk
Wednesday, September 1st, 2010
Mia will lead guided meditations where you will meet your animal spirit guide. There will be exercises to build trust and activate your sixth sense or intuition enabling you to communicate with animals.
Prevent colds and flu by changing your breathing
LAST-MINUTE YOGA HOLIDAY!
New Approach to Self-Harm
At Home with Margaret
Benefits of Yoga
Drug-free asthma therapy
New Weekend Study Option
Animal Auras
Enthusiastic about Life-Coaching
The Language of Animals
Voucher_Jenny_Harvey
The Best Massage in the World
News Desk
Wednesday, September 1st, 2010

Massage is probably the most varied of all therapies, with a range of specific treatments now widely available.

Cherry Plum Recipe
Cherry Plum recipes
News Desk
Wednesday, September 1st, 2010
Use up your plum glut with this recipe duo from our East Sussex magazine

This is what caught my eye this morning. A tree, weighed down with bright yellow fruit, lit up in the sunshine. Joy! Muddy lay-by, handbrake on and I'm emptying out my laptop bag ready to march back down the lane to gather nearly two kilos of cherry plums.

Nicky Smith_lovingkindnessinaction
Loving Kindness in Action
News Desk
Wednesday, September 1st, 2010
After encountering Thai massage in 1998, local therapist Nicola Smith studied with a German man, Asokananda. Not especially conventional nor traditional but neither is her school, Bodywisdom set up with her sister, Fiona.

"Working together as sisters involves negotiation; of meeting resistance and finding the flow, the perfect metaphor of the Thai massage journey.

Buddhism
Buddhism in the Modern World
News Desk
Wednesday, September 1st, 2010
Today more than ever there seems to be a need to fill an internal void. Consumerism is one way many people attempt to do this. The problem of course is that this hole inside cannot be filled from the external world...
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