Kent

This April -  June, why not put a spring in your step by joining the Ramblers ‘Bluetiful'  bluebell strolls season. The walks will help gather information on one of our best loved flowers; the under-threat British bluebell.

The ESO Clinic's Mother and Baby Scheme is a new low-cost community scheme allowing new mums and their babies (up to 1 year) to come along to the clinic for a thorough osteopathic check and assessment, and if required on-going treatments, for just £5 per appointment.

A few years ago I came across a video interview of a woman who had been healed of Cancer without the use of medication or surgery. I remembered her shining eyes, radiant smile and soft voice as she spoke of emotions and repressed cell memories, how they remain stored in the body, holding you back emotionally and physically and the importance of learning forgiveness to allow the body to heal.

I am always amazed at the knowledge we have gained from the past, using simple herbal remedies to soothe sore throats, reduce inflammation and aid digestion, applying simple breathing techniques to reduce stress and symptoms such as asthma, and simply by being grateful we can change our perception and improve our overall happiness.