Kent

Welcome to the Kent edition

Launched in 2006 as the Tunbridge Wells edition, we soon after started to get calls from people in Tonbridge and Sevenoaks so decided to expand the distribution to cover West Kent and in 2009 made this edition available to all of Kent. This edition is published by the founder of Wellbeing Magazine, Rachel Branson. Send your latest news on events, business and local stories so to our Kent news desk.

in
Joseph McClendon
Do you want to go further, faster?
Rachel Branson
Thursday, July 8th, 2010
Over the last 25 years Joseph McClendon III has been inspiring 1,000's of people every year to make positive changes to their health, wellbeing and life circumstances.

Wellbeing Magazine has teamed up with MedWestern Events to create a unique one off event called 'Further Faster', bringing Joseph to Tunbridge Wells in November 2010.

Tunbridge Wells Mela
Tunbridge Wells Mela 2010
News Desk
Thursday, July 1st, 2010
One of the biggest celebrations of cultural diversity, last year’s Tunbridge Wells Mela attracted 6,000 visitors making it one of the biggest events of its kind in Kent.
Carolyn Gordon
Charity Walk through the Beautiful Kent Countryside
News Desk
Tuesday, June 22nd, 2010
Carolyn Gordon of Langton Green took part in the Breast Cancer Care Pink Ribbonwalk at Petworth House & South Downs on Sat. 8th May, in support of the 46,000 people who are diagnosed with breast cancer every year in the UK.
Hadlow Food 4 Thought
Food for Thought
News Desk
Thursday, July 1st, 2010
Hadlow College’s entry in this year’s Hampton Court Palace Flower Show is entitled ‘Food 4 Thought’ – and it really will get you thinking.
Top LighterLife Counsellor Named
News Desk
Thursday, July 1st, 2010
Local LighterLife Counsellor, Linda Andrews from Sevenoaks, has been named as one of the top 30 LighterLife Counsellors in a nationwide competition of over 330 Counsellors across the UK and Ireland, in recognition for her sales performance over the last year.
Bedgbury events this Summer
News Desk
Thursday, July 1st, 2010

Have a look at this Summer's events at Bedgebury Pinetum for you and the family.

True Crystals
Wellbeing Membership
Friday, January 15th, 2010

Becoming a Wellbeing VIP Member gives you access to exclusive competitions, offers, great discounts and a copy of Wellbeing Magazine delivered directly to your door.

Salt Cave
Salt Cave Comes to Tunbridge Wells
News Desk
Thursday, July 1st, 2010
Wellbeing Magazine reported on the UK's first Salt Cave back in January 2010, since then the owner Sofia Benke has been working closely with Michelle Hoo to bring this amazing concept to Tunbridge Wells.
ICOM Acupuncture
A New Career?
News Desk
Tuesday, June 22nd, 2010
The International College of Oriental Medicine in East Grinstead, is one of the most prestigious acupuncture colleges in the UK.
Positive Thinking
News Desk
Thursday, July 1st, 2010

Self Esteem is a basic feature of a healthy, happy life: yet many people suffer from a lack of it.

Fit for a Princess
News Desk
Thursday, July 1st, 2010

Following unrivalled success in South London since 2006, Fit For A Princess is coming to Tunbridge Wells.

Pick up your copy of Wellbeing from...
Friday, January 1st, 2010
Below is a list of the main distribution points for the Kent edition covering West and North Kent (also the borders of East Sussex) There are many other smaller distribution points so please call 0800 881 5375 if you are looking for someone in your area.
Cranbrook
Hartley Dyke Farm Shop
Julie Ann Angel
Lloyds Pharmacy
Vegetare Health Foods
Co-Operative Supermarket
Wealden Leisure Centre
Crowborough
Beacon Medical Centre
Brook Health Cent
Stresses Woman
Stress
Kate Arnold
Thursday, July 1st, 2010
Dr. Hans Selye, the stress expert and author of Stress without Distress said that it is not stress that is harmful but distress. Distress occurs when unresolved emotional stress is prolonged and not dealt with in a positive way.
Zumba
What's Hot this Summer
Cheryl Hersey
Tuesday, June 22nd, 2010
Does your exercise programme need updating?  Get in shape this summer as Cheryl Hersey looks at the hottest new fitness trends around.
Avatar EAV Testing
De Stressing Gadgets
News Desk
Thursday, July 1st, 2010
Stress is often considered an issue manifested within the mind: not being able to let go of the chatter in your brain, or the anxiety of not meeting a deadline, causing insomnia and preventing your body from relaxing.
Singing Bowls
Healing Sounds
Thursday, July 1st, 2010

Ancient wisdom that has stood the test of time, Sound has long been used for healing and is now being rediscovered. Since time began, cultures around the world have used their voices, drums, rattles and musical instruments to evoke emotional, physical and spiritual responses, to soothe, uplift, balance and unite.

Lymphatic Drainage
A Spring Clean for all Seasons
Thursday, July 1st, 2010
A new mini guide, created by MLDUK, the professional association of qualified Manual Lymphatic Drainage practitioners in the UK, reveals how this specialised massage therapy improves the ability of the body’s lymphatic system to cleanse from the inside out, aka detox.
Point of Pain
Point of Pain
Tuesday, June 22nd, 2010

Definition: Myofascial Trigger Points - Often very painful, or highly aggravating, areas in muscles causing pain, stiffness and limited range of motion, as well as other symptoms.

Deauville
Deauville Flying into the Future
Nick Hordern
Tuesday, June 22nd, 2010
Playground of the rich and famous for 150 years, Deauville is still creating news.  Last week I flew with a Press Corps to Deauville’s own airport at St. Gatien to celebrate the launch of a new and exciting direct London-Deauville route.
Feverfew
Grow your own headache remedy
Pat Crawford
Thursday, July 1st, 2010
‘I am really suffering from cephalgia today' may sound a lot more distinguished than ‘I've got a headache' but they are, in fact, one and the same.
Crossroads Retreat
Are you at a Crossroads?
Rachel Branson
Thursday, July 1st, 2010
People have been going on retreats for thousands of years. It is a time when we step outside our ordinary lives to reflect on ourselves, our gifts, goals and dreams in life, our values and our relationships. A retreat can be taken for reasons related to spirituality, stress, health, lifestyle, or social or ecological concerns and can either be a time of solitude or a community experience.
Scales
Know your Dosha!
Tuesday, June 22nd, 2010
In Ayurveda everyone and everything is made up of the five elements of earth, air, fire, water and ether, which are categorised into three groups known as the Doshas, Vata (air and ether), Pitta (fire and water) and Kapha (earth and water).
Watercress
What's In Season - Watercress
News Desk
Thursday, July 1st, 2010
A dark green leaf with a distinctive peppery, pungent flavour. Watercress can be used as a salad leaf instead of rocket or it can be included in recipes instead of spinach. Look for dark, green, fresh leaves and avoid any that are wilting or yellowing. Watercress is sold in bunches or ready-to-use in bags.
Wake Up Light
Energy
Katherine Slessor
Thursday, July 1st, 2010

Energy: we all need it to survive and to enjoy life- but with 1 in 5 of us lacking energy* we reach for the energy drinks or caffeine tablets for that quick boost.

Planets
The Influence of the Planets on your Health and Wellbeing
Tristan Morrell
Thursday, July 1st, 2010

Solar and lunar eclipses profoundly influence all signs, says Tristan Morell

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