Michael Lingard

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Biography: Michael Lingard - BSc., Dip.Ost.,BIBH - Orthopath & Buteyko Practitioner

Michael has 25 years experience integrating the best of alternative and orthodox healthcare in a multi disciplinary clinic. He has been practising physical medicine, osteopathic treatment and cranio-sacral therapy since gaining his Diploma in Osteopathy from the European School of Osteopathy in 1981.

In 2005 he trained as a Buteyko practitioner with the Buteyko Institute of Breathing and Health, the International Professional Association of Buteyko Practitioners (BIBH) to add correct breathing to his structural work to promote better health.

Visit his website at www.buteykokent.co.uk


Stories from Michael Lingard

Health, Beauty and Breathing!
Michael Lingard
Tuesday, May 8th, 2012
What has breathing to do with your health or beauty?

Did you know the chances are you breathe badly?

Did you know that could be the underlying cause of many of your health problems?

Did you know that a child's poor breathing can affect structural development of their features?

Did you know you can learn to improve your breathing in just five days?

You probably answered "No" to these questions as we all presume we breathe OK and no doctor has ever told us our health or childhood development may be critically affected by our breathing.

Half a billion breaths
Michael Lingard
Friday, March 2nd, 2012
From birth to death breathing is probably the most important activity in our lives; we can survive three weeks without food, three days without water but barely three minutes without air!
Inhaler
Drug free asthma therapy, is it possible and is it safe?
Michael Lingard
Tuesday, October 25th, 2011
Asthma & Chronic Hidden Hyperventilation
Every asthmatic over-breathes or hyperventilates and it is this fact that predisposes them to the symptoms described as asthma.
Better Breathing
Better Breathing means Better Health
Michael Lingard
Thursday, January 1st, 2009
The Buteyko Method is the proven way to make the change. Most of us in the West breathe badly, some suffer serious health problems because of this; asthma, panic attacks, hypertension, sleep apnoea are examples, the rest of us are operating well below par.

All this can be changed with a little time and effort to break the old bad breathing habits and replace them with normal healthy breathing.

Boost your oxygen uptake for a healthier life
Michael Lingard
Tuesday, July 1st, 2008
It is used everyday in emergency medical centres, thousands of people are reliant on the delivery of it to their home to enable them to get on with their lives and it is essential for life support on space missions, in fact oxygen, this simple gas, is the very essence of life. Despite this understanding, how many of us even consider how well we tap into this amazing invisible, tasteless, odourless, life giving air all around us?

In contrast consider the millions of words written and spoken about how we can improve our nutrition with this diet or that food or drink.

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